Felix Maldonado v300m/1:29r...1 row
300m
Meters
1:00.5
Time
1:40.8
Pace
24
Calories
141
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 1:29.0 |
| Overall Distance | 465m |
| Overall Time | 2:29.5 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
August 24, 2022 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.5 | 300m | 1:40.8 | 341 | 1474 | 30 | 141 | |
| 1:00.5 | 300m | 1:40.8 | 341 | 1474 | 30 | 141 | |
| r: 1:29 | 165m | ||||||
| r165m |
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Workout Graph
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