Felix Maldonado 6000m row
6,000
Meters
24:53.0
Time
2:04.4
Pace
382
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
August 25, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.0 | 6,000 | 2:04.4 | 182 | 921 | 382 | 19 | 144 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 898 | 63 | 21 | 131 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 934 | 64 | 19 | 141 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 19 | 146 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 938 | 64 | 19 | 150 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 878 | 63 | 19 | 144 |
| 4:05.2 | 6,000 | 2:02.6 | 190 | 939 | 64 | 20 | 156 |
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Workout Graph
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