Felix Maldonado 3500m row
3,500m
Meters
14:02.3
Time
2:00.3
Pace
230
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
August 25, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.3 | 3,500m | 2:00.3 | 201 | 991 | 20 | 148 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 21 | 138 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 20 | 148 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 20 | 151 |
| 1:56.7 | 3,500m | 1:56.7 | 220 | 1057 | 21 | 157 |
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Workout Graph
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