Felix Maldonado 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
57
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 137 |
August 30, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 17 | 111 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 18 | 96 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 18 | 112 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 17 | 115 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 18 | 116 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 18 | 118 |
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Workout Graph
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