Felix Maldonado 3500m row
3,500m
Meters
14:09.8
Time
2:01.4
Pace
228
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 146 |
August 31, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.8 | 3,500m | 2:01.4 | 196 | 973 | 22 | 142 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 22 | 131 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 22 | 139 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 23 | 143 |
| 1:54.9 | 3,500m | 1:54.9 | 231 | 1094 | 25 | 155 |
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Workout Graph
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