Felix Maldonado 6000m row
6,000
Meters
24:41.5
Time
2:03.4
Pace
384
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 138 |
September 24, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.5 | 6,000 | 2:03.4 | 186 | 933 | 384 | 21 | 148 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 21 | 133 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 21 | 140 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 21 | 144 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 21 | 153 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 936 | 64 | 21 | 156 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 993 | 66 | 23 | 166 |
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Workout Graph
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