Felix Maldonado 5000m row
5,000m
Meters
19:51.1
Time
1:59.1
Pace
333
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 142 |
September 27, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,000m | 1:59.1 | 207 | 1012 | 23 | 150 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 23 | 134 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 23 | 148 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 22 | 150 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 23 | 155 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 25 | 167 |
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Workout Graph
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