Felix Maldonado 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 174 |
October 05, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 26 | 20 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 20 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 22 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 17 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 5 | 20 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.