Felix Maldonado 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 172 |
October 17, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 22 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 22 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 21 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 23 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 24 |
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Workout Graph
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