Felix Maldonado 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 171 |
October 18, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 23 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 23 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 23 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 24 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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