Felix Maldonado 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 158 |
October 29, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 25 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 24 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 25 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 26 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 25 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 26 |
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Workout Graph
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5000m