Felix Maldonado 5000m row

5,000m

Meters

19:55.5

Time

1:59.5

Pace

330

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate25
Stroke Count501
Drag Factor158

October 29, 2022 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.5 5,000m 1:59.5 205 1004 25
4:05.0 1,000m 2:02.5 190 955 24
3:59.1 2,000m 1:59.5 205 1004 25
3:57.4 3,000m 1:58.7 209 1020 26
3:58.7 4,000m 1:59.3 206 1008 25
3:55.2 5,000m 1:57.6 215 1040 26

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Workout Graph

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