Felix Maldonado 5500m row
5,500m
Meters
22:10.7
Time
2:00.9
Pace
360
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 158 |
October 31, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.7 | 5,500m | 2:00.9 | 198 | 980 | 23 |
| 4:32.3 | 1,100m | 2:03.7 | 185 | 935 | 23 |
| 4:19.0 | 2,200m | 1:57.7 | 215 | 1038 | 23 |
| 4:26.6 | 3,300m | 2:01.1 | 197 | 976 | 23 |
| 4:31.1 | 4,400m | 2:03.2 | 187 | 943 | 24 |
| 4:21.8 | 5,500m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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