Felix Maldonado 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
320
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 148 |
November 22, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 21 | 143 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 20 | 123 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 20 | 133 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 20 | 143 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 22 | 148 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 26 | 170 |
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5000m