Felix Maldonado 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
318
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 144 |
February 06, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 23 | 136 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 22 | 119 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 128 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 | 137 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 23 | 143 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.