Felix Maldonado 21:50 row
5,131m
Meters
21:50.6
Time
2:07.7
Pace
318
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 144 |
February 22, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.6 | 5,131m | 2:07.7 | 168 | 878 | 21 | 143 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 123 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 137 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 143 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 155 |
| 21:50.6 | 451m | 2:02.6 | 190 | 953 | 22 | 161 |
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Workout Graph
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