Felix Maldonado 21:53 row
5,239m
Meters
21:53.3
Time
2:05.3
Pace
330
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 144 |
March 02, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,239m | 2:05.3 | 178 | 911 | 21 | 127 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 126 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 137 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 138 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 149 |
| 21:53.3 | 486m | 1:56.5 | 221 | 1060 | 24 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.