Felix Maldonado 3019m row
3,019m
Meters
12:48.6
Time
2:07.2
Pace
191
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 142 |
May 15, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.6 | 3,019m | 2:07.2 | 170 | 883 | 22 | 139 |
| 3:25.7 | 800m | 2:08.5 | 165 | 866 | 23 | 127 |
| 3:22.3 | 1,600m | 2:06.4 | 173 | 895 | 21 | 134 |
| 3:18.6 | 2,400m | 2:04.1 | 183 | 929 | 21 | 145 |
| 2:28.8 | 3,019m | 2:00.1 | 202 | 993 | 24 | 150 |
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Workout Graph
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