Thomas Nöcker 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
172
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 34 |
| Drag Factor | 162 |
September 08, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 34 | 172 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 152 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 34 | 171 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 179 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 35 | 180 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 179 |