Thomas Nöcker 6000m row
6,000
Meters
24:46.6
Time
2:03.8
Pace
383
Calories
178
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
October 24, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 6,000 | 2:03.8 | 184 | 933 | 28 | 178 |
| 4:55.4 | 1,200 | 2:03.0 | 188 | 945 | 29 | 165 |
| 4:59.1 | 2,400 | 2:04.6 | 181 | 922 | 28 | 174 |
| 5:02.9 | 3,600 | 2:06.2 | 174 | 899 | 28 | 177 |
| 4:56.4 | 4,800 | 2:03.5 | 186 | 939 | 29 | 186 |
| 4:52.7 | 6,000 | 2:01.9 | 193 | 964 | 29 | 190 |