James Knight 8,119m row
8,119m
Meters
30:00.0
Time
1:50.8
Pace
592
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
March 21, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
Strong effort for 30 upped the s/m from around 27/28 to 30s in the last 10mins