Philip Forrest 10:06 row
2,291
Meters
10:06.4
Time
2:12.3
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 106 |
June 23, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,291 | 2:12.3 | 151 | 813 | 137 | 28 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 10:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
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Workout Graph
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