Philip Forrest 8:44 row
2,024
Meters
8:44.0
Time
2:09.4
Pace
124
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 106 |
June 24, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.0 | 2,024 | 2:09.4 | 161 | 851 | 124 | 28 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 29 |
| 8:44.0 | 835 | 2:14.1 | 145 | 803 | 50 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.