Philip Forrest 9:19 row
2,024
Meters
9:19.2
Time
2:18.1
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 106 |
June 25, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.2 | 2,024 | 2:18.1 | 133 | 753 | 117 | 28 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 9:19.2 | 938 | 2:18.1 | 133 | 750 | 54 | 28 |
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Workout Graph
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