Philip Forrest 30:07 row
6,186m
Meters
30:07.3
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 127 |
August 26, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,186m | 2:26.0 | 112 | 686 | 30 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 30:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.