Philip Forrest 30:06 row
6,742m
Meters
30:06.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 132 |
September 12, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,742m | 2:13.9 | 146 | 801 | 29 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 |
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Workout Graph
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