Philip Forrest 30:07 row
6,592m
Meters
30:07.4
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 132 |
September 14, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,592m | 2:17.0 | 136 | 767 | 29 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 30:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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