Philip Forrest 30:07 row
6,592
Meters
30:07.4
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 132 |
September 14, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,592 | 2:17.0 | 136 | 760 | 382 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 30:07.4 | 24 | 2:34.1 | 96 | 486 | 1 | 8 |
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Workout Graph
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