Philip Forrest 10:04 row
2,148m
Meters
10:04.9
Time
2:20.8
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 84 |
March 07, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,148m | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:04.9 | 5m | 8:10.0 | 3 | 310 | 0 |
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Workout Graph
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