Philip Forrest 10:03 row
2,222m
Meters
10:03.6
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 84 |
March 08, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,222m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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