Philip Forrest 10:06 row
2,215m
Meters
10:06.4
Time
2:16.8
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 86 |
March 09, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,215m | 2:16.8 | 136 | 769 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 10:06.4 | 12m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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