Philip Forrest 10:06 row

2,212m

Meters

10:06.0

Time

2:16.9

Pace

128

Calories

Average Watts136
Calories Per Hour768
Stroke Rate27
Stroke Count275
Drag Factor86

March 10, 2024 15:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.0 2,212m 2:16.9 136 768 27
5:00.0 1,115m 2:14.5 144 794 28
10:00.0 1,086m 2:18.1 133 757 27
10:06.0 11m 4:32.7 17 359 0

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Workout Graph

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