Philip Forrest 10:05 row
2,261m
Meters
10:05.0
Time
2:13.7
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 85 |
March 12, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,261m | 2:13.7 | 146 | 802 | 28 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 10:05.0 | 5m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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