Philip Forrest 10:05 row
2,240m
Meters
10:05.5
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 80 |
March 13, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,240m | 2:15.1 | 142 | 787 | 28 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 10:05.5 | 10m | 4:35.0 | 17 | 357 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.