Philip Forrest 10:06 row
2,324m
Meters
10:06.1
Time
2:10.4
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 80 |
March 14, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,324m | 2:10.4 | 158 | 843 | 29 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 10:06.1 | 12m | 4:14.1 | 21 | 373 | 0 |
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Workout Graph
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