Philip Forrest 10:06 row
2,300
Meters
10:06.6
Time
2:11.8
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 80 |
March 15, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,300 | 2:11.8 | 153 | 825 | 138 | 28 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 28 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 10:06.6 | 14 | 3:55.7 | 27 | 391 | 0 | 0 |
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Workout Graph
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