Philip Forrest 10:05 row
2,280m
Meters
10:05.6
Time
2:12.8
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 81 |
March 16, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,280m | 2:12.8 | 149 | 814 | 27 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 10:05.6 | 11m | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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