Philip Forrest 10:03 row
2,215m
Meters
10:03.5
Time
2:16.2
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 81 |
March 17, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,215m | 2:16.2 | 138 | 776 | 27 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 10:03.5 | 4m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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