Philip Forrest 10:05 row
2,243m
Meters
10:05.0
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 81 |
March 19, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,243m | 2:14.8 | 143 | 791 | 28 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 10:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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