Philip Forrest 10:05 row

2,274m

Meters

10:05.6

Time

2:13.1

Pace

135

Calories

Average Watts148
Calories Per Hour810
Stroke Rate27
Stroke Count284
Drag Factor81

March 20, 2024 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,274m 2:13.1 148 810 27
5:00.0 1,120m 2:13.9 146 801 28
10:00.0 1,140m 2:11.5 154 828 28
10:05.6 13m 3:35.3 35 420 0

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Workout Graph

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