Philip Forrest 10:05 row
2,321m
Meters
10:05.3
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 80 |
March 21, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,321m | 2:10.3 | 158 | 843 | 29 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 10:05.3 | 9m | 4:54.4 | 14 | 347 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.