Philip Forrest 10:06 row
2,257m
Meters
10:06.2
Time
2:14.2
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 81 |
March 23, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,257m | 2:14.2 | 145 | 797 | 28 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 10:06.2 | 16m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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