Philip Forrest 10:05 row

2,226m

Meters

10:05.9

Time

2:16.0

Pace

129

Calories

Average Watts139
Calories Per Hour777
Stroke Rate27
Stroke Count282
Drag Factor80

March 24, 2024 10:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.9 2,226m 2:16.0 139 777 27
5:00.0 1,093m 2:17.2 135 766 28
10:00.0 1,122m 2:13.6 146 804 28
10:05.9 11m 4:28.1 18 362 0

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Workout Graph

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