Philip Forrest 10:05 row
2,311m
Meters
10:05.2
Time
2:10.9
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 80 |
March 25, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,311m | 2:10.9 | 156 | 836 | 29 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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