Philip Forrest 10:05 row
2,356m
Meters
10:05.8
Time
2:08.5
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 81 |
March 26, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,356m | 2:08.5 | 165 | 866 | 29 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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