Philip Forrest 10:06 row
2,304m
Meters
10:06.7
Time
2:11.6
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 122 |
March 27, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,304m | 2:11.6 | 153 | 827 | 29 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 10:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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