Philip Forrest 10:06 row
2,282m
Meters
10:06.4
Time
2:12.8
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 81 |
March 28, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,282m | 2:12.8 | 149 | 813 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 0 |
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Workout Graph
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