Philip Forrest 10:05 row
2,324m
Meters
10:05.5
Time
2:10.2
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 80 |
March 29, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,324m | 2:10.2 | 158 | 844 | 29 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 10:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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