Philip Forrest 10:06 row
2,229m
Meters
10:06.3
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 80 |
March 31, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,229m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 10:06.3 | 16m | 3:16.8 | 46 | 457 | 0 |
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Workout Graph
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