Philip Forrest 10:05 row
2,204m
Meters
10:05.7
Time
2:17.4
Pace
128
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 27 |
Stroke Count | 280 |
Drag Factor | 79 |
April 01, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.7 | 2,204m | 2:17.4 | 135 | 764 | 27 |
5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
10:05.7 | 4m | 11:52.5 | 1 | 303 | 0 |
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Workout Graph
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