Philip Forrest 10:05 row
2,288m
Meters
10:05.3
Time
2:12.2
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 80 |
April 02, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,288m | 2:12.2 | 151 | 820 | 28 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 10:05.3 | 13m | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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