Philip Forrest 10:04 row
2,253m
Meters
10:04.4
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 81 |
April 03, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,253m | 2:14.1 | 145 | 799 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 10:04.4 | 7m | 5:14.2 | 11 | 338 | 0 |
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Workout Graph
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